AUS Health Info
Weight loss, Diet, Fitness and Wellbeing
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By Tom Venuto, NSCA-CPT, CSCS
http://www.burnthefat.com/No CommentsI’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the first time was sweet redemption. But before that, it was a story of desperation…
No CommentsWherever you look, you see products such as “The Fat Trapper”, or “Exercise in a Bottle” promising “Dramatic Weight Loss”, diets such as “The Zone”, “Sugar Busters” or “South Beach Diet” promising a new you quickly and without any effort.
I am sure you have heard of many of them and maybe even tried some of them. Unfortunately, these products and diets are not the miracles they are portrayed as or even quick fix solutions.
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Continue reading: 5 common misconceptions about fat loss and exercise » » »

